PAVO Health & Wellbeing Blog
Thursday, 23 April 2026
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Small steps: Walks for wellbeing Spending time outdoors, getting moving and sharing a simple conversation can ...
Wednesday, 8 April 2026
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Buried in a Book: Llandrindod Book Club Welcomes New Members @ Breathe Studio: an Arlais Health & Wellbeing CIC project A new communi...
Thursday, 5 March 2026
Social Prescribing - What does that look like ?
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Social Prescribing is defined on the Welsh Government Web pages as "....an umbrella term that describes a person-centred approach to co...
Thursday, 22 January 2026
Warm Spaces - Well Being Places
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I recently visited Play Radnor in Llandrindod and The Hanging Gardens in Llanidloes as part of their "Warm Space Powys" initiati...
Tuesday, 25 March 2025
What It’s Actually Like to Give Blood in Wales (From Someone who Just did it)
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On the 11th March, I donated blood again for the second time. A small act that takes less than an hour but has the potential to change someo...
Monday, 6 January 2025
A Day in Life of Sarah at Care & Repair
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Sarah Burton, a dedicated caseworker with Care & Repair in Powys, spends her days ensuring older adults can live comfortably and safely ...
Tuesday, 11 June 2024
Help Me Quit - support to stop smoking
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Quitting smoking can be a struggle but you don’t have to go it alone. Support is available from All Wales free smoking cessation service Hel...
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