Healthy Friendships is setting up local groups for people over 50 to take part in ‘New Age Sports’.
The aim is to hold seated exercise sessions within your local area, which are relaxed and informal, with the key focus on having lots of fun! Boccia (similar to bowls) and New Age Kurling are great ways to try something new, make new friends, whilst being able to socialise in a supportive environment with others who share similar experiences.
The benefits to participants include:
· Improved physical fitness
· Improved mental wellbeing
· A chance to meet others and form new friendships
· Feel more supported in your local community
· Plenty of laughter and fun!
Sessions will be held weekly at:
The Hub (Old TIC) Builth Wells, Mondays 11am – 1pm
Llanwrtyd Community Transport (Old Station Buildings) Llanwrtyd Wells, Tuesdays 10.30am – 12.30pm
Llyswen and Boughrood Community Hall, Llyswen, Tuesdays 2pm – 4pm
Would you be interested in further information?
Do you know someone who could benefit from attending their sessions?
If so, you can find more info at http://www.radnorshirehealthyfriendships.org or contact Helen on 07583 711299 or helen@healthyfriendships.org.uk. Alternatively, you can call the Healthy Friendships office on 01938 552104 for a chat and further details.
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